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    Freediving Workshop 6: Simplifying Mouthfill with Sheena McNally

    September 18, 2023 1 min read

    In the world of freediving, the concept of "mouthfill" can be a source of confusion and anxiety for many divers, especially beginners. But fear not, for Sheena McNally, a seasoned diver with a passion for making diving accessible to all, has dedicated herself to simplifying the art of mouthfill. With her expertise and innovative techniques, she's breaking down the barriers that often come with this essential skill, ensuring that divers of all levels can enjoy a safer and more enjoyable underwater experience!


    In 2015 Sheena took a beginner freediving course and got addicted to the peace and silence of being underwater, as well as the challenge of getting deeper. A few years later, she entered her first depth competition, and made her first two Canadian national records. Since then, she's set 10x national and 6x continental records across three depth disciplines, and reached a depth of 101m self-powered in training.

    Want to take your freediving to the next level as you grow your skills and confidence? We offer freediving courses from beginner to advanced across the country. Take a look at what's on offer below.


    CLICK HERE TO VIEW ALL FREEDIVING COURSES