Here's what you'll learn:

✔️ Stretching for Freediving with Thibault Guignes

✔️ Simplifying Mouthfill with Sheena McNally

✔️ Flow State and Mental Techniques with Mike Board

✔️ Underwater Photography with Daan Verhoeven

✔️ Breathing Gymnastics with Alexey Molchanov

✔️ Dry Training for Freediving and Depth with Thibault Guignes

✔️Complete Frenzel Equalisation with Adam Stern