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    Freediving Workshop 1: Complete Frenzel Equalisation with Adam Stern

    September 18, 2023 1 min read

    Allow Adam Stern to guide you through the art of Complete Frenzel Equalisation. 

    This workshop promises to be a life-changing experience for all passionate freedivers out there. It's time to unlock a new level of underwater mastery and discover the incredible connection between mind, body, and the deep blue sea.

    Adam Stern a competitive freediver, Australian champion and 8 x Australian freediving record holder. He also teaches freediving for all levels from absolute beginner all the way up to instructor and competitor levels. His personal bests include Constant Weight With Fins: -106m, Constant Weight No Fins: -64m and Free Immersion: -99m

    Want to learn how to freedive or take your freediving to the next level? Check out our available courses below.