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There's nothing quite as satisfying as diving down amongst a bed of rocks and weed, swimming into a dark cave sometimes the length of your body, shining your torch into a crevice and peering in to see a Godzilla Crayfish in all its mighty staring back at you from the dark - ripe for the taking!...

  Travis Hogan with two very nice Mangrove JacksThe Estuary 5 category of the Big 5 online spearfishing competition includes Mangrove Jack, Barramundi, Threadfin Salmon OR Queenfish, Flathead, and Fingermark. You can find the entire species and competition rules list here. In this weeks ‘Species Identification’ blog, we will look at the beautiful eating, and...

Here's a great tasting, healthy and easy summer recipe to whip up for family and friends the next time you get some nice fillets!Ingredients: 2 zucchini, thinly sliced diagonally 2 baby eggplants, thinly sliced diagonally 1 red capsicum, halved, thickly sliced 150g button mushrooms, halved 2 tablespoons olive oil 1 teaspoon smoked paprika 4 (150g...

This is some of the nicest fish I have ever eaten! It's such a shame to think that most people throw this away at the end of the day. It is almost entirely meat and well known as some of the best eating part of the fish.Instead of throwing it away, try cooking it up...

Try this quick and easy recipe next time you get some Squid!Ingredients:- Squid hoods- Plain flour- Lemon pepper, salt and pepper- Oil 1. Run your knife along the inside of one hood to open it up. Run a sharp knife along the hood to create 1cm thick diagonal slits. Repeat the other way to make a...

I love this recipe because no matter what fish you have it will usually taste pretty great on a good ol' burger!Ingredients:For the fish:- Firm white fish fillets-Flour, eggs, bread crumbs, grated parmesan cheese, lemon pepper seasoningFor the burger:- Bread Rolls (I have used herb Foccacia Rolls)- Lettuce leaves- Tomato- Red Onion- Tartare sauce- Tomato...

Recently I stumbled onto a recipe that was without doubt, the best thing I had tasted, ever!! I am going to share this recipe and I want everyone's feedback as to what they thought?? Now I can't guarantee it will taste as good as mine did but if you follow these steps it will be...

Kokoda (pronounced ‘kokonda’), is a Fijian recipe of cubed fish steeped in the juice of squeezed lemon/lime garnished with onions, chillies, grated cucumbers, tomatoes and combined with thick coconut cream.If you are a not a big fan of Japanese-style food because you don’t like raw fish, you will probably still like this dish, because the...

Squid, known for their unique texture and taste, are a welcome addition to any spearos esky. However, we will often swim past the humble cuttlefish. At Adreno, we love most food that comes from the ocean and the occasional cuttlefish is no exception. It is our belief that the main reason people swim on by...

Kingfish are one of the Adreno Big 5, however surprisingly few people know that you can make great dishes with kingfish. Especially yellowtail kingfish, the premium member of this group, has a medium to strong, distinct and pleasant flavour.The kingfish has not many bones in it, which makes it easy to handle. The meat is...