Wave 2 Freediving Courses
Adreno Freediving Courses
Wave 2 Freediving Courses
Take your diving to the next level.
Join Adreno for a Molchanovs freediving course designed to help you build skills, confidence and safety in the water at the right level for your experience.
About The Course
The Wave 2 course is where we really sink our teeth into diving.
There is a particular focus on freediving training and what methods a person uses to train themselves to become a better diver.
We also delve into more advanced techniques to get you diving deeper, up to 30 metres, and holding your breath longer.
With more depth comes more safety knowledge. You will know everything you need so your journey deeper into the ocean is a safe one.
You will not be pressured or rushed into getting “there”. If you do not pass all the requirements of your Molchanovs course, you can come back unlimited times free of charge until you do.
Take your diving to the next level. Redefine what you thought was possible. See what your body can truly do.
Course Highlights
Each Wave course has a different focus, but all are built around safe progression, quality coaching and helping you enjoy more time in the water.
Best For
Freedivers ready to progress beyond the basics and train more intentionally.
Depth Focus
Advanced techniques to help you dive deeper, up to 30 metres.
Training Focus
Methods to train yourself into a stronger, safer and more capable diver.
Safety
More depth means more safety knowledge, awareness and control.
Freediving Training Centres
Select your closest training centre below to view available dates, course details and booking options.
What You’ll Work On
This page has been rebuilt from the original Wave course source into a cleaner Shopify landing page format.
- Freediving training methods and progression
- Techniques for deeper dives up to 30 metres
- Longer breath-holds with better relaxation
- Expanded safety knowledge for deeper ocean sessions
- How to redefine what you thought was possible
Ready To Join Wave 2 Freediving?
Choose your training centre to book your course, or compare the other Wave levels if you are still deciding which freediving course is right for you.
