Sydney Freediving Courses

Learn to FREEDIVE in Sydney 

Sydney is home to the largest freediving scene in Australia. Most of the best dive spots in Sydney can be accessed from shore and because of this the Sydney community is a hustling bustling, welcome group of divers that are out exploring the ocean every single weekend! We run our theory and pool sessions from the Adreno store in Alexandria. Most of our dive sessions are in Sydney’s very own little freediving hub, Lilli Pilli Baths. But it all just depends on the weather. We go where ever the weather and diving will be best! If you’re keen to get into freediving, Sydney is an amazing place to do it! Have a look at our courses below and join our freediving community.

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Not sure which course to choose?

WAVE 1 - Beginner Freediving

Learn amazing skills that will allow you to stay underwater longer, explore the depths of oceans, and feel completely comfortable holding your breath! Absolutely anyone can join! This is where freediving begins!

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WAVE 2 - Advanced Freediving

Learn how to train and use your body for greater freediving performance. Also, how to dive comfortably from 24 – 30 metres and to achieve breath-holds of over two and a half minutes. This is where you take your diving to the next level!

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WAVE 3 - Master Freediving

Learn advanced relaxation and equalisation techniques to achieve maximum performance in your dives and breath holds. This is the highest level recreational freediving course in the world.

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